Does stretching make Dupuytren's worse?
Olivia Hensley
Updated on March 02, 2026
If your fingers are too stiff or curled to do this exercise, do not try to forcefully extend or stretch them. This could make your contracture worse. Dupuytren's contracture most commonly affects the ring and pinky fingers, but all your fingers could be involved.
What aggravates Dupuytren's contracture?
What aggravates Dupuytren's contracture? There are a number of risk factors for Dupuytren's contracture. People who have type 2 diabetes, consume alcohol and tobacco, or take certain medications for seizures are at higher risk for developing Dupuytren's contracture.Is stretching good for Dupuytren's contracture?
2. Try Exercises. Stretching does help Dupuytren's contracture, and there a number of exercises you can do to help manage this condition.What should I avoid with Dupuytren's contracture?
If you have mild Dupuytren's contracture, you can protect your hands by: Avoiding a tight grip on tools by building up the handles with pipe insulation or cushion tape. Using gloves with heavy padding during heavy grasping tasks.How do you stretch out your contractures?
Exercises to correct contractures — stretching exercises
- Hold the limb in a steady, stretched position while you count slowly to 25.
- Then gradually stretch the joint a little more, and again count slowly to 25.
- Continue increasing the stretch in this way, steadily for 5 or 10 minutes. Repeat several times a day.