How can I lower my potassium level quickly?
Daniel Lopez
Updated on March 07, 2026
Taking water pills or
potassium binders
Potassium binders are medications that bind potassium ions in the gastrointestinal tract, thereby preventing its intestinal absorption.
› wiki › Potassium_binder
What should I eat if my potassium is too high?
Dietary changes
- root vegetables, such as beets and beet greens, taro, parsnips, and potatoes, yams, and sweet potatoes (unless they're boiled)
- bananas and plantains.
- spinach.
- avocado.
- prunes and prune juice.
- raisins.
- dates.
- sun-dried or pureed tomatoes, or tomato paste.