How long does postpartum sweating last?
Daniel Lopez
Updated on February 18, 2026
According to a 2013 study , postpartum night sweats are at their worst 2 weeks after delivery. They should gradually decline after this time. Medical professionals agree that the postpartum period, or the time after childbirth, typically lasts 6 weeks, although some symptoms may continue longer.
How long will I sweat after giving birth?
Just remember that a lot of sweating is normal after you have a baby and it will subside within a few weeks.How can I stop postpartum sweating?
Treatment for Postpartum Night Sweats
- Sleep on a towel to absorb some of the sweat.
- Use lightweight or moisture-wicking bed sheets.
- Sleep in your underwear or in lightweight clothes.
- Turn down the temperature in your bedroom.
- Drink less coffee, especially at night.
- Eat less spicy food.
- Drink cold water before bed.