How many calories are in a Dole Whip float?
Ava Mcdaniel
Updated on March 13, 2026
A standard 5 ounce serving has just 110 calories. It is low sodium. All flavors have between 0 and 10 mg of sodium per serving. It is gluten free.
What is a Dole Whip Float made of?
It is served in a glass with pineapple juice making it a "float". At Disneyland, the dessert is made from a pineapple-flavored dry mix (dried pineapple juice and the key to all silky smooth soft serve: stabilizers) that's combined with water and pumped out of a soft-serve machine.Does Dole Whip have a lot of sugar?
Total Fat 0.5g %1 Saturated Fat 0.5g %3 Trans Fat 0g Cholesterol 0mg %0 Sodium 5mg %0 Total Carbohydrate 27g %10 Dietary Fiber 0g %0 Total Sugars 26g Includes 26g Added Sugars %52 Protein 0g Vitamin D 0mcg %0 Calcium 9mg %0 Iron 0mg %0 Potassium 0mg %0 *The % Daily Value tells you how much a nutrient in a serving of ...How many calories are in a Disney pineapple Dole Whip?
A Dole Whip, in its most basic form is simply pineapple soft serve. It is vegan, lactose free and gluten free. It also happens to be reasonably low in calories, so you can enjoy it without guilt. According to the Dole Soft Serve company, a single serving is 90 calories.How many carbs in Disneyland Dole Whip?
Sorbet Dole Whip Pineapple (0.5 cup) contains 21g total carbs, 21g net carbs, 0g fat, 0g protein, and 90 calories.Dole Whip and Dole Whip Float
Is Dole Whip unhealthy?
Much like a dangerous narcotic, Dole Whips are incredibly addictive. If you try it once, chances are you'll be hooked. In terms of healthy living, this isn't a problem, as Dole Whips only have 80 calories (and certainly none of that other bad stuff like sugar or fat…How many calories in Dole Whip soft serve?
According to MyFitnessPal and the Dole Soft Serve company, one serving of the Dole Whip has 90 calories.Is Dole Whip Keto friendly?
Helpful Insights About Dole Mixed Fruit In Black Cherry Gel (123g) Net Carbs are 23% of calories per serving, at 23g per serving. This food is safe for the keto diet.Why is Dole Whip so good?
The dairy-free dessert is made from a pineapple-flavored dry mix (dried pineapple juice and the key to all silky smooth soft serve: stabilizers) that's combined with water and pumped out of a soft-serve machine.Is Dole Whip fat Free?
DOLE PRODUCT INFORMATIONThe Dole Fruit Flavors are Lactose-Free Fat-Free, Gluten-Free, Dairy-Free and Vegan.