Is it good to use Listerine everyday?
Christopher Snyder
Updated on March 13, 2026
Mouthwash every day is also a great addition to your oral care routine. If used daily, it is a great way to freshen your breath and kill any harmful bacteria left over after flossing and brushing.
How often should you use Listerine?
Most mouthwash products recommend that you use them twice per day, after brushing and flossing.Is using Listerine harmful?
It destroys the bacterial balance in your mouth, dries out the skin, causes imbalances in pH levels, worsens bad breath, may cause mouth ulcers and increase your risk for oral cancer, and it may contribute to the development of gingivitis.Is Listerine healthy to use?
It also has benefits for your overall oral health. Using mouthwash helps reduce the bacteria in your mouth, which reduces the amount of dental plaque that forms. Regular use of mouthwash helps prevent periodontal disease and, if the mouthwash contains fluoride, reduces cavities when used correctly.Do dentists recommend Listerine?
What are your needs? If you have cavities or are at a high risk of contracting gum diseases, your dentist may recommend an antibacterial mouthwash. Mouth rinses with fluoride can also help ward off tooth decay.Should I use mouthwash everyday?
What is the safest mouthwash to use?
- hello Naturally Healthy Anti-Gingivitis Mouthwash. ...
- Tom's of Maine Wicked Fresh Mouthwash. ...
- Tom's of Maine Whole Care Anticavity Mouthwash. ...
- hello Kids Wild Strawberry Anticavity Mouthwash. ...
- hello Naturally Fresh Antiseptic Mouthwash. ...
- hello Fresh Spearmint Moisturizing Mouthwash.
Should I use mouthwash before bed?
It's important to use mouthwash after eating and before bed. For each use you should swish the liquid in your mouth for about a minute. If you eat a meal with heavy odors, you should use mouthwash after eating. It's best to also use mouthwash before bed to get rid of excess germs and bacteria before or after brushing.Which Listerine is best?
1. Listerine Total Care: The best all-round mouthwash – if you don't mind the sting. Listerine dominates the mouthwash market, and Total Care is its flagship product. Boldly, it claims to kill up to 97% of germs, while reducing plaque by up to 56% more than brushing alone.Can Listerine hurt your gums?
Some mouth rinses contain high levels of alcohol — ranging from 18 to 26 percent. This may produce a burning sensation in the cheeks, teeth, and gums. Burning can also come from consistent mouthwash use, which causes irritated mouth tissue and can lead to mouth sores.Can mouthwash damage your teeth?
Aside from alcohol, studies also show that commercially available mouthwashes have low PH level or are highly acidic with acid levels that are almost the same as your household vinegar. This compounds the deleterious effect of the alcohol in your mouthwash by hastening the erosion of your tooth enamel.What are the side effects of Listerine?
Listerine Side EffectsSwollen, red, or bleeding gums, tooth loss or ongoing tooth pain (signs that you may need additional dental care).