Is LaCroix cancerous?
Ava Arnold
Updated on March 09, 2026
LaCroix in fact contains ingredients that have been identified by the Food and Drug Administration as synthetic. These chemicals include limonene, which can cause kidney toxicity and tumors; linalool propionate, which is used to treat cancer; and linalool, which is used in cockroach insecticide.
Is LaCroix harmful?
But are things really as bad as they sound? LaCroix says no. “LaCroix sparkling water is a healthy beverage. All ingredients in LaCroix are natural.Is it OK to drink LaCroix everyday?
Well, that depends on how much you're drinking. Sip a sparkling glass or two and you're completely fine - the drink is all-natural, zero-calorie, and ultimately hydrating. But if you're guzzling can after can at your desk, it could be time to slow down. For one, carbonation can cause some serious bloating and gas.Does LaCroix have rat poison in it?
Two weeks ago, a hullabaloo broke out over a lawsuit alleging that canned seltzer from LaCroix contains an ingredient found in “cockroach insecticide.” Suddenly, the canned water with the cult-like following didn't sound so appetizing.Is LaCroix actually healthy?
The short answer: Yes. “Like plain water, it's calorie-free (or very low calorie when flavors are added), it's equally hydrating (or rehydrating) on a volume basis to plain water, and it tends to be more filling (due to its accompanying gas),” explains M.Is Carbonated Water Healthy Compared to Non Carbonated Water? Dr.Berg on Drinking Carbonated Water
How much LaCroix is too much?
The Final Takeaway. If you still need your LaCroix fix, Brown recommends drinking a maximum of one to two cans a day.Does LaCroix spike insulin?
LaCroix fans swear by the drink's health benefits, the truth is that the drink isn't healthier than regular water. That being said, it is a healthier alternative to cokes. Because it doesn't contain the sweeteners or preservatives in soft drinks, LaCroix won't spike your blood sugar or lead to weight gain.Does LaCroix have roach killer in it?
Maybe. But it doesn't even matter. It was just about a year ago that La Croix was sued by a customer who alleged the sparkling water did not, as they famously advertise, have all natural ingredients. In fact, the lawsuit claimed La Croix has an ingredient used in cockroach insecticide.Is LaCroix FDA approved?
The National Institutes of Health (NIH) classifies this as a "naturally occurring chemical," and confirms that the FDA generally recognizes it as safe.Is LaCroix really all natural?
A new class-action lawsuit filed against the brand's parent company, Natural Beverages, claims that LaCroix's all-natural claims are false and that these natural ingredients are actually synthetic.What is the healthiest carbonated water?
The 15 Best Sparkling Water Brands, According To Registered Dietitians
- Spindrift Sparkling Water with Real Squeezed Fruit. ...
- POLAR 100% Natural Seltzer. ...
- bubly Sparkling Water. ...
- Simple Truth Organic Seltzer Water. ...
- La Croix Sparkling Water. ...
- Zevia Sparkling Water. ...
- Perrier Carbonated Mineral Water.
Is there BPA in LaCroix cans?
All LaCroix beverages are now produced in cans without BPA liners. We began converting to BPA-free liners two years ago, and continued as suppliers were able to supply cans. As of April 2019, all cans produced for LaCroix products were produced without BPA liners.Does LaCroix count as drinking water?
Yes, this is a real thing we have.LaCroix has zero grams of sugar, zero grams of sodium and zero calories. In fact, it only has two ingredients: carbonated water and “natural flavor.” Registered dietitian Erin Palinski tells Glamour that despite the bubbles, sparkling water absolutely counts toward your water intake.