Should I offer both breasts at each feeding?
Chloe Ramirez
Updated on March 01, 2026
During the early phase of milk-making, it's important to offer your baby both breasts at each feeding. Breastfeed as long as your baby wishes on the first breast (the amount of time will vary given that every baby is different—some suck fast, others suckle very slowly).
Do you have to offer both breasts when feeding?
The decision to offer one breast or both breasts at each feeding is a matter of preference. As long as your baby is getting enough breast milk and growing at a healthy, consistent pace, it doesn't matter if you nurse from one breast or both breasts at each feeding.Should you feed on both sides each feed?
There are different ways you can breastfeed. You can switch sides and nurse on both breasts at every feeding or breastfeed from only one side. It's down to your (and your baby's) preference. Breastfeeding from only one side is usually not a concern, especially if you have an established milk supply.Should I offer second breast if baby is asleep?
Your newborn baby needs to nurse actively for one or both breast at each feed. Offer the second breast after they seem to have finished at the first, although they may not want both sides at every feed.How long should you nurse on both sides?
How Long Does Nursing Take? Newborns may nurse for up to 20 minutes or longer on one or both breasts. As babies get older and more skilled at breastfeeding, they may take about 5–10 minutes on each side.Jennifer Abbass Dick - Part 4 - Offering Both Breasts at Each Feed 1
How do I know when to switch breasts while breastfeeding?
CUES FOR to switch SIDES:
- Baby's drinking pattern slows or baby is not actively suckling and swallowing.
- Baby has pauses and breaks in swallowing, that last longer and longer.
- Baby falls asleep on your breasts.
- Baby gets fussy at the breast.
How do you know when your breasts are empty?
There's no test or way to know for sure. In general, though, if you gently shake your breasts and they feel mostly soft and you don't feel the heaviness of milk sitting in them, you're probably fine. One thing that does NOT mean your breasts are empty: the milk stops spraying when you pump.Is it normal for baby to only feed on one breast at a time?
No, it is mothers who transfer milk. In other words, it is not a good idea to feed the baby on just one side, to follow a rule. Yes, making sure the baby “finishes” the first side before offering the second can help treat poor weight gain or fussiness in the baby, but rules and breastfeeding do not go together well.Can I breastfeed with only one breast?
The more milk that is removed from a breast, the more milk it will make. It is therefore possible for a baby to be fully breastfed using only one breast, especially if her baby is fed according to his needs.What happens if baby only nurses on one side?
A few babies eventually develop a favorite side, preferring to nurse on that side and nursing rarely or not at all on the other. After breastfeeding is well established, this tendency is harmless. Your breasts will adjust to produce different levels of milk according to the frequency with which each is nursed.Should I pump after every feeding?
If your baby has started to spread her feeds out to once every four hours, you can also try pumping every two hours between feedings. Doing this will increase your milk supply and give you plenty of breast milk to store away.How do you alternate breasts when breastfeeding?
But if it appears that they are still hungry after eating from one breast, offer your second breast until they are full. If you don't switch sides during the feed, offer the other breast first on the next feed. This will help to build your milk supply in both breasts.How do I know if my baby is still hungry after breastfeeding?
Baby is content and happyIf your baby seems satisfied after breastfeeding, they're likely getting enough milk. But if they always want to nurse, it may be a sign that baby is still hungry after breastfeeding – especially if they appear sluggish or they're losing weight.
How long do newborns nurse for at a time?
Duration. During the newborn period, most breastfeeding sessions take 20 to 45 minutes. However, because newborn babies are often sleepy, this length of time may require patience and persistence. Feed on the first side until your baby stops suckling, hands are no longer fisted, and your baby appears sleepy and relaxed.Is a 20 minute feed long enough for a newborn?
Newborn Feedings Should Last 20-40 MinutesFor most newborns, 10 minutes is not long enough to get a full feeding in. Tracy Hogg says that for the first 6-8 weeks, an average-weight baby's feeding will take 20-40 minutes (The Baby Whisperer Solves All Your Problems , page 99).